MuscleMend Pre Workout – High-Potency Formula (90/270g Pack)

1. What is MuscleMend Pre Workout and what does it do?
MuscleMend Pre Workout is a performance formula designed to support energy, focus, and muscle endurance during exercise. It contains 150 mg caffeine, beta-alanine, L-citrulline, creatine monohydrate, and nootropic ingredients to help maintain training intensity.

2. How much caffeine does MuscleMend Pre Workout contain?
Each serving provides 150 mg of caffeine, which is comparable to about 1.5 cups of coffee and intended to deliver sustained energy.

3. How should I take MuscleMend Pre Workout for best results?
Mix one scoop (9 g) with 240–250 ml of water and consume 20–30 minutes before exercise. If you are new to pre-workout supplements, begin with half a scoop to assess tolerance. Do not exceed one serving per day and stay well hydrated.

4. When is the optimal time to take MuscleMend Pre Workout?
For peak effectiveness, take 20–30 minutes before training. Avoid taking it within 6–8 hours of bedtime to minimize sleep disruption.

5. Can I take MuscleMend Pre Workout on an empty stomach?
Yes. Taking it on an empty stomach may support faster absorption. If you experience discomfort, have a light snack 60–90 minutes beforehand.

6. Is MuscleMend Pre Workout safe for regular use?
MuscleMend Pre Workout is formulated with tested ingredients. Regular use up to 3–4 times per week is generally advised to maintain effectiveness and minimize tolerance. Consult a healthcare professional for personalized guidance.

7. What are the potential side effects of MuscleMend Pre Workout?
Possible side effects include tingling sensation from beta-alanine, mild jitteriness, increased heart rate, or digestive upset. Individuals sensitive to caffeine may experience nervousness or sleep disturbances.

8. Who should avoid using MuscleMend Pre Workout?
Do not use if you are under 18, pregnant, nursing, or have high blood pressure, heart conditions, or caffeine sensitivity. Consult a medical professional before use if you have any health concerns or plan to use for more than four weeks.

9. What flavors does MuscleMend Pre Workout come in?
Available flavors include Fruit Punch, Mango, Orange, and Watermelon.

10. What sizes are available for MuscleMend Pre Workout?
Offerings:

• 90 g (10 servings)
• 270 g (30 servings)

11. Where can I buy authentic MuscleMend Pre Workout?
Purchase from authorized retailers: Amazon, Flipkart, JioMart, TATA 1mg, Hyugalife, or the official MuscleMend website.

12. Is MuscleMend Pre Workout third-party tested for quality?
Yes. All supplements undergo third-party testing to verify purity and potency.

13. Where is MuscleMend Pre Workout manufactured?
Manufactured by Abhira Inc in GMP-certified facilities that follow international quality standards.

14. Does MuscleMend Pre Workout contain banned substances?
No. The formula does not include any substances banned in sports and adheres to international safety guidelines.

15. Can I combine MuscleMend Pre Workout with other supplements?
Yes. It can be used alongside other MuscleMend products such as Whey Protein, Mass Gainer, and EAA+Nootropics. Monitor total daily caffeine intake.

16. Can I take MuscleMend Pre Workout with additional creatine?
The formula includes 1.5 g creatine monohydrate per serving. You may add a separate creatine supplement if desired.

17. Is MuscleMend Pre Workout suitable for vegetarians?
Yes. The formula contains no animal-derived ingredients, though it is produced in a facility that handles milk, tree nuts, and soy.